Sleep Apnea is a sleep-oriented disorder that can cause problems for children and adults alike. All those who have been undergoing sleep apnea treatment for a considerable while would know that this medical condition can cause long-term complications. For one thing, loud snoring is one of the most common symptoms of sleep apnea.
You might encounter irregular sleep if you are suffering from sleep apnea. It occurs when your brain is not able to send appropriate signals to the muscles (to begin breathing). There are different types of sleep apnea. Take this for an example: obstructive sleep apnea is quite common, while central sleep apnea is quite rare. Also, sleep apnea treatment in San Antonio is among the world’s best.
Early Signs of Sleep Apnea:
You might stop breathing (in patches) while you are asleep
Shortness of breath might be felt as well
Gasping and choking might be felt while you are asleep. It might force you to wake up in the middle of the night
A sore throat
A dry mouth
You might experience a bad headache in the morning
Irregular sleep and insomnia
You might feel sleepy during daytime
Memory problems (rare but possible)
Fortunately, a sleep apnea center San Antonio will be able to assist you if you wish to rid yourself of this problem
Mysa Dental is one of the best oral care centers in San Antonio. If you are looking to get your oral health problems sorted, then Mysa Dental is here to assist you, every step of the way.
What Causes Sleep Apnea:
People who are overweight or obese run the risk of getting sleep apnea.
People with narrow airways can also experience sleep apnea as the oxygen content in your blood will be low if your airways are narrow
Enlarged adenoids and/or tonsils can also cause sleep apnea, especially in children
How to Prevent Sleep Apnea?
You will have to make a set of healthy lifestyle changes if you are looking to live a healthy and happy life even in the presence of sleep apnea. Here are a few healthy lifestyle habits that you can inculcate in your lifestyle if you are planning to minimize the ill-effects of sleep apnea:
For starters, quit smoking because smoking will damage your lungs (and make it harder for you to breath).
Try a few breathing exercises. It will help you breathe a bit better
Drinking alcohol is a strict no.
Complications
Frequent mood swings (and depression) are quite common if you are suffering from sleep apnea.
Sleep apnea can lead to excessive pressure on a person’s cardiovascular system. The oxygen content in your blood is bound to fluctuate if you’re suffering from sleep apnea.
People with sleep apnea run the risk of developing type-2 diabetes. Well, that is because sleep apnea lack of oxygen in your blood can lead to diabetes.
Feeling fatigued during the day will become a common sight if you are all suffering from this disease
Teeth grinding is common in people with sleep apnea because a person is likely to wriggle for air in his/her sleep. Such a situation can cause teeth grinding, also called bruxism.
Approach a sleep apnea center in San Antonio if you want to get this medical problem sorted quickly and easily.
Mysa Dental offers the best sleep apnea treatment in San Antonio. If you are planning to enjoy a decent night’s sleep in the long run, then getting yourself treated for sleep apnea is your best option. Approach a reliable sleep apnea specialist in town to get yourself treated for the disease as soon as you possibly can.